Well With Will

Category: Recovery

  • Cold vs. Heat: Which Should You Use For Recovery?

    Cold vs. Heat: Which Should You Use For Recovery?

    When you’re injured or sore, you might hear varying advice on whether to use cold or heat. So, which is the better choice? The short answer is: both are great, but in different circumstances. In this article, we’ll figure out which temperature is best for your situation. The Basics Cold…